Co-creation with nature is a great way to cultivate mindfulness! The Mindful Farming course uniquely blends mindfulness and nature designed to help Singaporeans learn about mindful and sustainable living, while growing your own foods. Social Innovation Park envisions co-creating conscious communities through mindful farming.


The Mindful Farming course is a 7-week programme to help keen learners develop a positive mindset shift by increasing their knowledge on edible farming while learning how to integrate mindfulness into their daily lives, and connect with nature as a healthy way of living. This course is curated by Social Innovation Park, supported by our partner National Silver Academy.

This course is suitable for:

  • Beginner gardeners looking to develop their gardening skills
  • Strengthen their knowledge in urban farming
  • Acquire a more in-depth understanding of mindfulness science and its application in daily lives

The participants will be introduced to different mindful farming techniques taught by experienced mindfulness practitioners and farming trainers. Upon course completion, you will be invited to join our green community of like-minded enthusiasts.

Programme Structure and Duration

  • Total of 7 online sessions
  • 13 hours of learning

Accredited by the National Silver Academy (NSA), this online course is subsidised for eligible Singaporeans to use their SkillsFuture Credits to offset the course fee*.  


Aged >50: $84*
Aged 25 – 49: $420*
Others: $420

Participants will receive a complimentary farming kit to kickstart your farming journey.


Connect with us to find out the next available course dates.

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