Mindful Farming
About Mindful Farming

The Mindful Farming Programme is designed by Social Innovation Park for adults interested in learning more about the basics of edible farming and the mindfulness practice. In seeking to promote a healthier, happier lifestyle, the programme aims to cultivate a positive mindset shift through the mindfulness practice while also harnessing the eco-therapeutic benefits of the farming activities.

Under the guidance of our experienced mindfulness and farming facilitators, participants will pick up urban farming techniques that can be integrated into daily lives, learn mindfulness meditation practice techniques, and tools for self-reflection. A key feature of this programme is to help individuals connect with nature via the habitude of mindfulness and edible farming.

About Mindful Farming

The Mindful Farming Programme is designed by Social Innovation Park for adults interested in learning more about the basics of edible farming and the mindfulness practice. In seeking to promote a healthier, happier lifestyle, the programme aims to cultivate a positive mindset shift through the mindfulness practice while also harnessing the eco-therapeutic benefits of the farming activities.

Under the guidance of our experienced mindfulness and farming facilitators, participants will pick up urban farming techniques that can be integrated into daily lives, learn mindfulness meditation practice techniques, and tools for self-reflection. A key feature of this programme is to help individuals connect with nature via the habitude of mindfulness and edible farming.

Programme Benefits
Course Structure

COURSE FEES

Full Course Fees (Adult) ———————————————————- SGD 420

Singaporeans eligible for Skills Future Credit Claim 

Aged 50 & above ——————————————————————– SGD 84

Aged 25-49 —————————————————————————- SGD 420

Programme Benefits
Course Structure

COURSE FEES

Full Course Fees (Adult) ————- SGD 420

Singaporeans eligible for Skills Future Credit Claim 

Aged 50 & above ——- SGD 84

Aged 25-49 ————– SGD 420

Course Dates

Adult Course (Virtual)

02 NOV 2021 (2 – 3:30 PM)

03 NOV 2021 (2 – 4 PM)

24 NOV 2021 (2 – 3:30 PM)

25 NOV 2021 (2 – 4 PM)

 

01 DEC 2021 (2 – 4 PM)

02 DEC 2021 (2 – 4 PM)

15 DEC 2021 (2 – 4 PM)

 

 

 

Children Course (Virtual)

Register your interest for your child and we will be in touch with upcoming course dates!

 

 

 

 

 

 

 

 

 

Course Dates

Adult Course (Virtual)

02 NOV 2021 (2 – 3:30 PM)

03 NOV 2021 (2 – 4 PM)

24 NOV 2021 (2 – 3:30 PM)

25 NOV 2021 (2 – 4 PM)

 

01 DEC 2021 (2 – 4 PM)

02 DEC 2021 (2 – 4 PM)

15 DEC 2021 (2 – 4 PM)

 

 

Children Course (Virtual)

Register your interest for your child and we will be in touch with upcoming course dates!

Other 

Programmes

A mindful-based and nature-influenced learning experience for children. Promoting cognitive and motor development, equipping them with the knowledge, skills and social values.

 

 

The programme seeks to strike a balance in mental and physical well-being through the synergistic combination of yoga and mindfulness practices that are easily incorporated into your daily routine.

 

 

Cultivating corporate leaders to overcome digital-age challenges and distractions through mindfulness practices. Gain insights to be more innovative and effective mindful leaders.

 

 

 

 

A mindful-based and nature-influenced learning experience for children. Promoting cognitive and motor development, equipping them with the knowledge, skills and social values.

 

 

Other Programmes

 

The programme seeks to strike a balance in mental and physical well-being through the synergistic combination of yoga and mindfulness practices that are easily incorporated into your daily routine.

 

 

Cultivating corporate leaders to overcome digital-age challenges and distractions through mindfulness practices. Gain insights to be more innovative and effective mindful leaders.

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