December 21 @ 4:30 PM - 5:30 PM
Eat Right Get Moving!
What is this about?
‘Eat Right Get Moving’ is a national movement organized by the Health Promotion Board (HPB). In our effort to promote sustainable and mindful living, our container restaurant, Seoul Good has joined hands with HPB to organize this event right here at SEED@SIP!
It will be a 1-hour workshop which provides parents with practical and affordable tips to help children cultivate healthy habits in their children. The workshop consists of a 45 min presentation and 15 min food preparation, of which they get to sample the food!
Why is it essential?
Healthy habits formed in childhood are more likely to follow the child into adulthood and thus can impact your child health and quality of life as he grows. Good health lays the foundation for your child to maximise your child potential in life. Find out what you can do to give your child a healthier start from this workshop!
What will you learn?
- Healthier eating at home and outside
- How to increase physical activity in daily routine
- Ways to encourage a fussy eater to eat fruits and vegetables